In this video I'll show you two fantastic exercises for beginners to the IFR method. These two exercises will greatly accelerate your ability to visualize the notes of any key on your instrument.
In the first exercise, we build one of the seven harmonic environments one note at a time, pausing to really JAM with the sounds after each note you add.
Then in the second exercise (which is more advanced), we practice painting a complete harmonic environment anywhere in your range without pausing between notes. We practice building the harmonic environment downward as much as upward.